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Rose Quartz is a crystal of giving, it helps and allows you to open up to give more love and as we give more love, opening our heart and our generosity to other people, we open up that flow and give, take and allow more love to flow into us. The more we can give to the world, the more love will come back to us.
Rose Quartz in meditation will help you realize where you do have love in your life instead of looking where it's lacking, it'll help you come to awareness of where it actually is and you'll realize you already do have a lot of love in your life, a lot more than you realized, maybe not in the form you're expecting initially.
Rose Quartz is a perfect crystal for friends and family, especially when it's a long-term relationship because we have that constant loving nurturing energy around that relationship. So if you ever want to buy a gift for a friend then Rose Quartz is really a nice one, giving one to them and one to you as a sign of your commitment and how close you'll always be together.
It is also a crystal of forgiveness because of its gentle energy. A lot of time, when we get upset with a loved one it's because they didn't fulfill expectations and we have these really high expectations, where as quartz kind of similars that down and nurtures that and it allows you to be a bit more gentle with other people.
The other thing rose quartz helps you with is to be more gently on yourself. Do you have the tendency to be a bit harsh on yourself and unforgiving on yourself sometimes ? If that's the case try wearing rose quartz each day and just hold it each time you beat yourself up.
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